pinetina's Journal, 21 Sep 19

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92.4 kg Lost so far: 31.6 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2019:
2266 kcal Fat: 119.99g | Prot: 96.45g | Carbs: 196.11g.   Lunch: Pasta mit Käse- und Fleischsoße, Knorr Hackbällchen in Tomatensauce. Dinner: McDonald's Hamburger Royal TS, McDonald's Farmkartoffeln, McDonald's Big Mac. Snacks/Other: Storck Knoppers Nussriegel, Snickers Snickers . more...
2200 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.3 kg a Week

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pinetina's Weight History


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