Weigh In record (no journal entry) for 21 September 2019
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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865 kcal
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Fat: 47.94g | Prot: 34.94g | Carbs: 75.90g.
Breakfast: Сахар, Кофе, Банан, Мясная Лавка Колбаса Еврейская. Lunch: Кулиничи Хлеб Тостовый Белый, Сыр Российский. Dinner: Леденец, Огурец (с Кожурой), Жареное Яйцо. more...
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Losing 0.4 kg a Week
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Aleftina1989.'s Weight History
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