Weigh In record (no journal entry) for 21 September 2019
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63 kg
Lost so far: 10.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1698 kcal
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Fat: 77.37g | Prot: 78.50g | Carbs: 167.98g.
Breakfast: La Brioche Dorée Brioche Perdue. Lunch: Picard La Dynamique Pomme Kiwi Concombre, Karéléa Palmiers Coco, Activia Pêche Framboise , McDonald's Signature 1 Viande. Dinner: Grand Frais Melon, Gerlinéa Mon Repas Crème Chocolat. more...
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Losing 0.6 kg a Week
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soleil25jc's Weight History
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