Weigh In record (no journal entry) for 21 September 2019
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59.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1728 kcal
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Fat: 59.74g | Prot: 70.15g | Carbs: 223.38g.
Breakfast: 이삭토스트 햄치즈토스트. Lunch: 탕수육, 비빔밥. Snacks/Other: 마카롱. more...
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steady weight
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wpsl1027's Weight History
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