明明是涼涼ㄉ秋雨天☔️卻讓人莫名有股熊熊ㄉ食慾是怎樣🤤🤤⋯⋯我忍😭😭
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50.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1052 kcal
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Fat: 28.32g | Prot: 32.90g | Carbs: 177.65g.
Dinner: 燒餅, 金安記 蜜汁碳烤豬肉乾, 蘋果(去皮), 鹹鴨蛋, 煮熟的雞蛋白, 奇異果, 紅蘿蔔, 洋蔥, 台糖 貳號砂糖, 火龍果, 小黃瓜, 芋頭, 高麗菜, 麥維他 (McVitie's) 輕怡消化餅. Snacks/Other: 全聯 提拉米蘇捲, 芋頭, 台糖 貳號砂糖, 掬水軒 高纖蘇打. more...
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Losing 0.7 kg a Week
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Comments
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21 Sep 19 by member: laimay
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忍忍⋯努力不怒吃⋯⋯🤩🤩想回4樓想很久ㄌ說(一直在邊緣徘徊還遇到中秋😭)
21 Sep 19 by member: somnambulism00
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somnambulism00's Weight History
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