Weigh In record (no journal entry) for 21 September 2019
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64 kg
Lost so far: 7.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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963 kcal
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Fat: 42.28g | Prot: 47.71g | Carbs: 98.17g.
Breakfast: 咖啡. Lunch: 義美 巧克力冰淇淋, 火鍋. Dinner: 爭鮮 鮭魚握壽司. more...
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Losing 1.4 kg a Week
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wintersunshine's Weight History
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