taylor_731's Journal, 21 Sep 19

36.2
8
26.6
67.6 kg Lost so far: 2.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2019:
853 kcal Fat: 65.13g | Prot: 48.08g | Carbs: 70.57g.   Breakfast: 名豐 薏仁漿, 八方雲集 招牌鍋貼, 豬肉包. Lunch: 牛小排, 蔬菜湯(低鈉,加水), 7-11 一日野菜凱撒沙拉. more...
Losing 2.8 kg a Week





taylor_731's Weight History


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