Weigh In record (no journal entry) for 21 September 2019
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60.8 kg
Lost so far: 1.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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449 kcal
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Fat: 14.71g | Prot: 15.94g | Carbs: 64.32g.
Breakfast: Ritz Salted Crackers, Cottage Cheese , Carrots , Hellmann's Mayonnaise, Tesco Grated Carrot, Cherry Tomatoes, Cucumber (with Peel) , Spinach , Tesco Plain Tortilla Wraps. more...
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Gaining 0.0 kg a Week
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Fattywendywoo's Weight History
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