Weigh In record (no journal entry) for 20 September 2019
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72.1 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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3103 kcal
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Fat: 60.19g | Prot: 143.96g | Carbs: 508.65g.
Breakfast: Papaya, Mangos, Pan Blanco, Facturas. Lunch: Tomates, Zanahoria, Lucchetti Tallarín, Zapallo Hervido, Merluza. Dinner: Mandioca, Muslos de Pollo (Asados o Cocidos), Brócoli. Snacks/Other: Taragüi Mate Cocido Niños, Ilolay Leche en Polvo Descremada, Hileret Stevia, Pan Blanco. more...
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Gaining 4.2 kg a Week
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jacinto.'s Weight History
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