Weigh In record (no journal entry) for 20 September 2019
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98.6 kg
Lost so far: 5.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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425 kcal
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Fat: 25.47g | Prot: 25.44g | Carbs: 24.62g.
Lunch: Tirol Queijo Mussarela (18g), Suflê de Legumes, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Gomes da Costa Atum Ralado Ao Natural, Camil Feijão Carioca Temperado Cozido. more...
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steady weight
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BrunaTamaki's Weight History
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