Weigh In record (no journal entry) for 20 September 2019
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68.3 kg
Lost so far: 5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1388 kcal
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Fat: 82.52g | Prot: 75.63g | Carbs: 81.41g.
Lunch: Lowçucar Mousse Zero, Queijo Gouda ou Edam, Ovo Mexido, Fugini Molho de Tomate, Macarrão Fresco (Cozido), Carne de Vaca Assada, Carne de Vaca Assada, Stevita Adoçante, Matte Leão Chá Mate Natural a Granel. Dinner: Sodiê Bolo de Abacaxi com Coco, Coca-Cola Coca-Cola Zero, Carne, Ovo Cozido, Molho Vinagrete, Molho Vinagrete, Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido). Snacks/Other: Bauducco Amanteigado Leite, Creme Chantilly, Kopenhagen Café Expresso. more...
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Losing 1.8 kg a Week
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VaChristine's Weight History
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