Weigh In record (no journal entry) for 20 September 2019
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64.3 kg
Lost so far: 14.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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362 kcal
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Fat: 15.67g | Prot: 19.77g | Carbs: 31.74g.
Breakfast: Фруктовница Мюсли Завтраковые без Сахара Мультифруктовые, Простоквашино Молоко 2,5%, Простоквашино Сметана 20%, Творог 5%, Кофе. more...
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Losing 7.7 kg a Week
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wanna_be_slim's Weight History
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