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Sara150578
Journal
20 Sep 19
Sara150578's Journal, 20 Sep 19
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Weigh In record (no journal entry) for 20 September 2019
84.3 kg
Lost so far:
0 kg
.
Still to go:
19.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 September 2019:
620 kcal
Fat: 29.03g | Prot: 42.29g | Carbs: 50.40g.
Breakfast:
Conad Bevanda a Base di Avena.
Lunch:
Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Mista, Petto di Pollo.
Dinner:
Melone.
Snacks/Other:
Noci.
more...
2055 kcal
Exercise:
Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
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Sara150578's Weight History
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