Weigh In record (no journal entry) for 20 September 2019
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143.4 kg
Lost so far: 11.6 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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323 kcal
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Fat: 10.98g | Prot: 9.40g | Carbs: 46.07g.
Breakfast: Ovo Frito, Ana Maria Bolinho Gotas de Chocolate, Café com Leite Integral. Snacks/Other: Okoshi Flocos De Arroz Caramelizado. more...
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Losing 0.8 kg a Week
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FernandaFlora's Weight History
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