Weigh In record (no journal entry) for 20 September 2019
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58.6 kg
Lost so far: 18.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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128 kcal
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Fat: 2.34g | Prot: 7.67g | Carbs: 19.82g.
Breakfast: Кофе с Молоком. Lunch: Кофе с Молоком, Говяжий Бульон. Dinner: Ситниковское Кефир 1%. Snacks/Other: Капуста Тушеная без Масла, Чай с Лимоном. more...
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Losing 0.2 kg a Week
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StellaSwan's Weight History
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