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몸살
12시 방탄
17시 고등어
18시 30분 치킨
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53.6 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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564 kcal
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Fat: 37.55g | Prot: 47.31g | Carbs: 5.80g.
Lunch: 고등어구이, 돼지불고기. more...
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Gaining 6.3 kg a Week
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