Weigh In record (no journal entry) for 20 September 2019
|
74.7 kg
Lost so far: 33.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2019:
|
1425 kcal
|
Fat: 77.25g | Prot: 135.23g | Carbs: 21.31g.
Breakfast: Santa Clara Ricota Fresca, Leite (Leite Integral). Lunch: Walmart Queijo Mussarela, Robinson Crusoe Atum com Molho de Tomate. Dinner: Brahma Brahma Chopp, Sadia Coração de Frango, Bonasa Espetinho de Frango com Bacon. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ser cada dia mais saudável é o alvo's Weight History
|