Weigh In record (no journal entry) for 20 September 2019
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104 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 September 2019:
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930 kcal
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Fat: 22.64g | Prot: 112.82g | Carbs: 64.02g.
Lunch: Café, Salmão Fumado, Salada de Alface com Ovo, Tomate e / ou Cenouras. Dinner: Pepino (Descascado), Tomates, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Pescada Cozida, Gema de Ovo, Gema de Ovo Cozida. Snacks/Other: Clara de Ovo Cozida, Clara de Ovo Cozida, Clara de Ovo Cozida, Pescada Cozida, Natural One Suco de Limão Integral. more...
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Patucha2108's Weight History
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