Weigh In record (no journal entry) for 20 September 2019
|
87.3 kg
Lost so far: 0.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2019:
|
1172 kcal
|
Fat: 42.04g | Prot: 42.03g | Carbs: 149.50g.
Breakfast: Ethiquable Sucre Complet de Canne, Café, Charles Vignon Muesli Bio Céréales Toastées 5 Noix, Ethiquable Sucre Complet de Canne, Café, Oeuf sur le Plat. Lunch: Barre de Petit Déjeuner, Uncle Ben's Riz Express Citron et Romarin, Herta Le Bon Végétal Escalope Soja et Blé, Ethiquable Sucre Complet de Canne, Café. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JackMoris's Weight History
|