Weigh In record (no journal entry) for 20 September 2019
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64.6 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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233 kcal
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Fat: 13.30g | Prot: 10.69g | Carbs: 17.76g.
Breakfast: Бутерброд с Яйцом и Сыром. more...
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Gaining 0.4 kg a Week
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мади зака's Weight History
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