Weigh In record (no journal entry) for 20 September 2019
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1609 kcal
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Fat: 63.81g | Prot: 81.14g | Carbs: 180.80g.
Lunch: 7-11 港式油雞便當. Dinner: 蜂蜜, 原味鬆餅, 炒青菜, 飯, 雞蛋（整個）, 豬頸肉. Snacks/Other: 統一 統一陽光無加糖高纖豆漿. more...
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steady weight
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nekojhen's Weight History
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