Weigh In record (no journal entry) for 20 September 2019
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109.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 September 2019:
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1977 kcal
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Fat: 117.76g | Prot: 183.86g | Carbs: 81.58g.
Breakfast: Milk, Café Brasileiro Café, Fried Egg. Lunch: Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: Milk, Café Brasileiro Café, Dr. Oetker Castanha de Caju. more...
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leonardo.casilva's Weight History
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