Weigh In record (no journal entry) for 02 February 2017
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92 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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996 kcal
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Fat: 48.27g | Prot: 99.56g | Carbs: 37.94g.
Breakfast: Gema de Ovo Cozida. Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Salada de Folhas, Pernil Assado. Dinner: Contra-filé. Snacks/Other: Pão de Trigo Integral, Banana Prata, Queijo Minas. more...
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Tatifernandesabreu's Weight History
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