Weigh In record (no journal entry) for 11 June 2018
|
45.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1153 kcal
|
Fat: 23.50g | Prot: 27.57g | Carbs: 215.16g.
Lunch: Macarrão sem Carne com Molho de Tomate, Cenouras (Congelado), La Pastina Tomates em Cubos, Pepino (com Casca). Dinner: Pimenta Preta, Óleo de Soja, Tomates, Pepino (com Casca), Tapioca, Tapioca. Snacks/Other: Quaker Aveia em Flocos, Ovomaltine Flocos Crocantes, Martigran Granola com Castanhas, Split Açaí Açaí, Café Brasileiro Café com Açúcar, Café Brasileiro Café com Açúcar, Macarrão sem Carne com Molho de Tomate. more...
|
|
1250 kcal
|
Exercise:
caminhada - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daydream in blue's Weight History
|