Weigh In record (no journal entry) for 19 September 2019
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66.1 kg
Lost so far: 10.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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159 kcal
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Fat: 3.94g | Prot: 19.75g | Carbs: 10.40g.
Breakfast: Contra-filé, Brócolis, Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Losing 1.4 kg a Week
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biina_soares's Weight History
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