Weigh In record (no journal entry) for 19 September 2019
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71 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1290 kcal
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Fat: 35.02g | Prot: 68.05g | Carbs: 169.19g.
Breakfast: Azúcar, La Chocolatera Cacao Puro Desgrasado en Polvo, Pascual Leche Desnatada. Lunch: Carrefour Queso de Untar Light, Muslo de Pollo, Mercadona Tomate Triturado, Carrefour Délice de Tomates Séchées, Hacendado Espaguetis, Cebollas. Dinner: Carrefour Queso de Untar Light, Mercadona Tomate Triturado, Carrefour Délice de Tomates Séchées, Hacendado Espaguetis, Cebollas, Muslo de Pollo. Snacks/Other: Carrefour Queso de Untar Light, Carrefour Pan de Molde Rustico con Cereales y Semillas. more...
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Gaining 0.2 kg a Week
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Soniafr95's Weight History
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