Weigh In record (no journal entry) for 19 September 2019
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87.7 kg
Lost so far: 0.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1810 kcal
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Fat: 80.49g | Prot: 113.92g | Carbs: 138.76g.
Breakfast: Ethiquable Sucre Complet de Canne, Café, Charles Vignon Muesli Bio Céréales Toastées 5 Noix, Oeuf sur le Plat, Ethiquable Sucre Complet de Canne, Café. Lunch: Findus Croustibat Petits Beignets, Priméal Trio de Quinoa, Carrefour Lentilles Vertes. Dinner: Herta Le Bon Végétal Escalope Soja et Blé. Snacks/Other: Whey Protéine, Auchan Bio Amandes Décortiquées. more...
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Gaining 2.1 kg a Week
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JackMoris's Weight History
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