Weigh In record (no journal entry) for 19 September 2019
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62 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1179 kcal
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Fat: 59.72g | Prot: 35.45g | Carbs: 87.13g.
Lunch: 清燉牛肉麵. Dinner: 拿坡里 炸雞腿. Snacks/Other: 蘋果（去皮）. more...
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Losing 2.8 kg a Week
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alice11041992's Weight History
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