Weigh In record (no journal entry) for 19 September 2019
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87.9 kg
Lost so far: 2.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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713 kcal
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Fat: 38.16g | Prot: 37.38g | Carbs: 60.27g.
Breakfast: Кофе с Молоком, Банан, Изюм, Творог 5%. Lunch: Чай, Хлеб Черный, Красный Сладкий Перец, Омлет с Молоком, Сосиски Молочные. more...
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Losing 0.5 kg a Week
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niurka5672's Weight History
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