Weigh In record (no journal entry) for 19 September 2019
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53.4 kg
Lost so far: 8.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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314 kcal
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Fat: 7.76g | Prot: 9.96g | Carbs: 50.94g.
Breakfast: 베지밀 검은콩과 검은참깨 두유, 파리바게트 딸기쨈, 식빵 토스트. more...
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Gaining 0.2 kg a Week
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guswn930319's Weight History
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