Weigh In record (no journal entry) for 19 September 2019
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61.9 kg
Lost so far: 2.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1281 kcal
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Fat: 48.25g | Prot: 59.22g | Carbs: 158.42g.
Breakfast: Яблочное Пюре с Сахаром, Овсяноблин с Творогом, Овсяноблин с Творогом, Вареное Яйцо. Lunch: Каждый День Шаурма с Курицей, Нектарин. more...
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Losing 0.7 kg a Week
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ольга вебер's Weight History
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