Weigh In record (no journal entry) for 19 September 2019
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59.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1320 kcal
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Fat: 43.94g | Prot: 55.81g | Carbs: 183.29g.
Breakfast: 바나나, 허닭 닭가슴살 스테이크 오리지날. Lunch: 허닭 한입 닭가슴살 큐브 치즈, 바나나. Snacks/Other: 롯데 꼬깔콘 군옥수수맛, 스타벅스 (Starbucks) 그린티라떼 (Tall), 오렌지, 동아오츠카 포카리스웨트 이온워터. more...
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Gaining 2.8 kg a Week
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wpsl1027's Weight History
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