Weigh In record (no journal entry) for 19 September 2019
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45.2 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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2189 kcal
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Fat: 52.06g | Prot: 75.92g | Carbs: 350.81g.
Lunch: 파리바게트 무화과 깜빠뉴, 치아바타, 농협 사골곰탕, 앙버터. more...
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steady weight
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