Weigh In record (no journal entry) for 12 May 2018
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153.6 kg
Lost so far: 0 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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2758 kcal
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Fat: 167.60g | Prot: 258.28g | Carbs: 49.18g.
Breakfast: Queso Gouda, La Serenísima Leche Descremada. Lunch: Pechuga de Pollo, Aceite de Oliva, Arroz Basmati (Cocido), Tomates, Tomates, Churrasco, Churrasco. Dinner: Zapallo Hervido, Zapallo Hervido, Zapallo Hervido, Pollo Asado a la Parrilla o al Horno, Pollo Asado a la Parrilla o al Horno, Pollo Asado a la Parrilla o al Horno. Snacks/Other: Nueces. more...
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3750 kcal
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Exercise:
Swimming (slow) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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hernan1976's Weight History
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