_lasuarez's Journal, 18 Sep 19

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Weigh In record (no journal entry) for 18 September 2019

47.5 kg Lost so far: 12.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2019:

594 kcal

Fat: 2.84g | Prot: 31.33g | Carbs: 111.09g. Dinner: Eatlean Grated Protein Cheese, Salsa de tomate saludable, Mercadona Ñoquis de Patata. more...

1256 kcal

Exercise: andar - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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_lasuarez's Weight History

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_lasuarez's Journal, 18 Sep 19

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_lasuarez's Weight History