Weigh In record (no journal entry) for 18 September 2019
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49 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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743 kcal
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Fat: 13.64g | Prot: 17.36g | Carbs: 144.47g.
Breakfast: Jugo de Naranja Recién Exprimido. Lunch: Arándanos Congelados, Karinat Frambuesas Congeladas, Banana, Quaker Avena Instantánea, Aguila Chocolitos, Semillas de Lino, Coco, Chia. Snacks/Other: Granix Granola Crocante, Dahi Yogur Descremado Frutilla , Manzana Verde, Manzana Verde. more...
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Gaining 1.6 kg a Week
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