Weigh In record (no journal entry) for 18 September 2019
|
45.5 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2019:
|
1640 kcal
|
Fat: 52.04g | Prot: 39.05g | Carbs: 267.67g.
Breakfast: Сушка, Ананасовая Вода , Морковь по-Корейски, Хек Жареный, Каждый День Булочка Сдобная, Хлеб, Жареная Картошка, Овсяное Печенье, Чай с Сахаром. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuronuma07's Weight History
|