VaChristine's Journal, 17 Sep 19

Weigh In record (no journal entry) for 17 September 2019
69.1 kg Lost so far: 4.2 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2019:
1772 kcal Fat: 102.40g | Prot: 131.10g | Carbs: 73.60g.   Breakfast: Stevita Adoçante, Nespresso Café. Lunch: Ovo Mexido, Queijo Mozzarella, Queijo Mozzarella, Elefante Extrato de Tomate, Yoki Farinha de Rosca, Filé Mignon Grelhado, Filé Mignon Grelhado, Filé Mignon Grelhado. Dinner: Coca-Cola Coca-Cola Zero, Manteiga (com Sal), Queijo Meia Cura, Mezzani Pizza de Frigideira. Snacks/Other: Kopenhagen Chocolate 70% Cacau Sabor Framboesa, Café Expresso, President Chantilly, President Chantilly, Bauducco Amanteigado Leite. more...
Gaining 2.3 kg a Week

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VaChristine's Weight History


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