Weigh In record (no journal entry) for 18 September 2019
|
82.1 kg
Lost so far: 15.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2019:
|
972 kcal
|
Fat: 58.22g | Prot: 52.46g | Carbs: 59.48g.
Breakfast: Queijo Mozzarella, Ovo Mexido. Lunch: Carne de Porco Assada, Bife a Milanesa, Tomates, Cenouras Cozidas, Alface, Abóbora Moranga. Dinner: Yoki Pipoca Natural com Sal, Manteiga (com Sal). Snacks/Other: Activia Shot Diário Probióticos (Tradicional). more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rosana SR's Weight History
|