Weigh In record (no journal entry) for 18 September 2019
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72.2 kg
Lost so far: 8.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1268 kcal
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Fat: 48.11g | Prot: 62.03g | Carbs: 169.60g.
Breakfast: Natreen Mermelada Fresa, Exquisa Queso Untar 0,2%, Filinchen, Infusiones, Canela, Hacendado Stevia, Frische Milk 1'5% Edeka, Café. Lunch: Hacendado Sardinas en Salsa de Tomate, Hacendado Fideo Mediano, Hacendado Caldo de Pollo. Dinner: Caramelo Masticable, Coca-Cola Coca-Cola Zero (Lata), Anko Salsa de Tomate Ecológica, Mozzarella Pizza Edeka, Salami Leicht Edeka, Carrefour Bio Masa para Pizza . more...
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Losing 4.2 kg a Week
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Animsay.82's Weight History
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