Weigh In record (no journal entry) for 18 September 2019
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73.7 kg
Lost so far: 5.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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942 kcal
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Fat: 32.29g | Prot: 65.85g | Carbs: 92.56g.
Breakfast: Торт. Lunch: Макфа Макароны из Твёрдых Сортов Пшеницы, Куриное Филе. Snacks/Other: Агуша Пюре Яблоко-Тыква-Персик-Банан, Красный Октябрь Шоколад Аленка. more...
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Losing 1.4 kg a Week
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~Mansura~'s Weight History
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