misschynagyrl's Journal, 17 Aug 10

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Weigh In record (no journal entry) for 17 August 2010

63.1 kg Lost so far: 0.8 kg. Still to go: 6.4 kg. Diet followed: 100%.

View Diet Calendar, 17 August 2010:

1457 kcal

Fat: 77.46g | Prot: 50.07g | Carbs: 155.82g. Breakfast: white turkey oscar meyer, cream cheese great value, peach. Lunch: act II popcorn, toffee squares weight watchers, pecan crown weight watchers, Flamin' Hot Cheetos, cabbage soup. Dinner: Burrito Supreme - Beef. Snacks/Other: raspberry light yogurt great value. more...

1947 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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misschynagyrl's Weight History

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misschynagyrl's Journal, 17 Aug 10

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misschynagyrl's Weight History