Weigh In record (no journal entry) for 18 September 2019
|
103.7 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2019:
|
2395 kcal
|
Fat: 83.19g | Prot: 77.97g | Carbs: 337.96g.
Breakfast: Minute Maid Orange Juice, Sugar, Kellogg's Corn Pops, Dairyland 1% Partly Skimmed Milk, I Can't Believe It's Not Butter! Original. Lunch: Villaggio 100% Whole Wheat Bread, Kraft Light Smooth Peanut Butter. Dinner: Johnsonville Smoked Bratwurst Sausage, Kraft Macaroni & Cheese Dinner - Original, Heinz Deep-Browned Beans with Tomato Sauce, Cavendish Farms French Fries, Cooked Brussels Sprouts (Fat Not Added in Cooking). Snacks/Other: Tim Hortons Raisin Tea Biscuit, Tim Hortons Regular Coffee (Medium), Coca-Cola Diet Coca-Cola (Bottle). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chosenfew415's Weight History
|