Weigh In record (no journal entry) for 18 September 2019
|
62.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2019:
|
1821 kcal
|
Fat: 75.71g | Prot: 73.36g | Carbs: 216.80g.
Breakfast: Aice Mochi Vanila, Bubur Ayam, Jus Apel. Lunch: Tahu Isi, Nasi Goreng, Tempe Mendoan. Dinner: Martabak Manis, Donat Dilapisi Gula, Donat Dilapisi Coklat. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oliviajessica45's Weight History
|