Weigh In record (no journal entry) for 18 September 2019
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55.4 kg
Lost so far: 14.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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918 kcal
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Fat: 20.30g | Prot: 55.85g | Carbs: 146.81g.
Breakfast: Chirimoya, Vive Soy Leche de Soja Ligera, Café, Sandía, Milbona Yogur Griego Ligero. Lunch: Garbanzos Cocidos, Vive Soy Leche de Soja Ligera, Café, Hacendado Pimientos Asados Tiras, Huevo Cocido. Dinner: Hacendado Pan Aceite de Oliva, Hacendado Filetes de Caballa en Tomate. more...
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Losing 2.1 kg a Week
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Ditigridia's Weight History
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