Weigh In record (no journal entry) for 18 September 2019
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1411 kcal
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Fat: 91.53g | Prot: 57.91g | Carbs: 627.11g.
Breakfast: Peanut Butter & Co Арахисовая Паста Кремовая, Едок Баранка Сдобная, Кофе с Молоком. Lunch: Дыня, Зеленый Чай. Dinner: Зеленый Чай, Едок Баранка Сдобная. more...
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Losing 5.6 kg a Week
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zemfiraAbd's Weight History
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