Weigh In record (no journal entry) for 18 September 2019
|
41.6 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2019:
|
972 kcal
|
Fat: 79.61g | Prot: 45.71g | Carbs: 23.79g.
Dinner: 허브솔트, 소고기구이, 토마토, 파프리카, 올리브기름, 레몬즙, 계란후라이. Snacks/Other: 호두. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hyovely7's Weight History
|