Weigh In record (no journal entry) for 18 September 2019
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57.7 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1058 kcal
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Fat: 44.38g | Prot: 73.81g | Carbs: 93.81g.
Breakfast: Яблочное Пюре Несладкое, Вегетория Сухари , Овсяная Каша на Воде. Lunch: Азбука Вкуса Салат из Капусты с Кукурузой , Омлет с Молоком. Dinner: Творог 5%. Snacks/Other: Rosso Миндаль , Сливы. more...
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steady weight
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vdovolehka's Weight History
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