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bbstacy
Journal
17 Aug 10
bbstacy's Journal, 17 Aug 10
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Weigh In record (no journal entry) for 17 August 2010
81.3 kg
Lost so far:
0 kg
.
Still to go:
24.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2010:
680 kcal
Fat: 7.50g | Prot: 21.00g | Carbs: 128.00g.
Breakfast:
Fat Free Cinnamon Vanilla Creme Creamer, Nutty Nuggets Cereal, Activia Light Yogurt.
Lunch:
Culinary Creations Spin, Artic., Chickens.
more...
2031 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
Losing 0.2 kg a Week
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Comments
Congrats on the loss!! ;-)
17 Aug 10 by member:
Roleba64
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bbstacy's Weight History
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