Weigh In record (no journal entry) for 17 September 2019
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50.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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820 kcal
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Fat: 57.68g | Prot: 40.63g | Carbs: 34.01g.
Breakfast: Abacate, Clara de Ovo, Lowçucar Só Stevia, Café, Ovo Mexido. Dinner: Camil Feijão Carioca Temperado Cozido. Snacks/Other: Café, Leite Castanha de Caju, Sequilho Araruta, Canela, Qualitá Nozes sem Casca. more...
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Losing 0.4 kg a Week
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fabialways's Weight History
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